Dana Morgan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 123 TOTAL
participant impact
-
UP TO3.0locally sourced mealsconsumed
-
UP TO20minutesspent exercising
-
UP TO60minutesspent learning
Dana's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?