Oliver Morris-Kent

"henlo i would like to make more human companionships and have less a n x i e t y"

POINTS TOTAL

0 TODAY
0 THIS WEEK
115 TOTAL

Oliver's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

UNCOMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Oliver Morris-Kent 10/11/2018 12:33 PM

you look at the scenery more and you pay more attention to detail

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Oliver Morris-Kent 10/11/2018 12:28 PM

:) today is a wodnerful gay day my guys yes it is mmmmmmmmmmmmmmmmm

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Oliver Morris-Kent 10/09/2018 1:08 PM

it can keep you centered and motivated by making you feel like youŕe doing something

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