Daniel Muller

HP Rio Rancho

POINTS TOTAL

0 TODAY
0 THIS WEEK
329 TOTAL

participant impact

UP TO

228

gallons of water

have been saved
UP TO

119

minutes

of additional sleep
UP TO

570

minutes

spent exercising
UP TO

21

pounds of CO2

have been saved

Daniel's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 17
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 19
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Daniel Muller 10/09/2018 12:47 PM

These are helpful reminders to limit my carbon usage by turning off lights. I already do a lot of these things daily, like spend time outdoors, limit screen time and so on. Still a good reminder!

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