Bekky Muscher-Hodges
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 444 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO120minutesspent learning
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UP TO15plastic containersnot sent to the landfill
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UP TO36plastic strawsnot sent to the landfill
Bekky's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bekky Muscher-Hodges 10/24/2018 10:33 AMLast day everyone!
Great job! Let's keep it up full time! -
Bekky Muscher-Hodges 10/23/2018 11:29 AMLast two days folks!
Guess I need to scour Netflix and HULU for a documentary to watch this evening!-
Kay Killian 10/23/2018 11:40 AMThere are some great articles and shorts right here on this website!
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Bekky Muscher-Hodges 10/22/2018 8:10 AMRemembered my reusable bags grocery shopping yesterday AND remembered to put them back in my truck this morning!! -
Bekky Muscher-Hodges 10/19/2018 11:01 AMKicking myself for forgetting to bring my reusable bags grocery shopping 2 days ago.... -
Bekky Muscher-Hodges 10/17/2018 1:52 PMI just found out that Pampered Chef sells metal straws with cleaning brushes! Baby steps! -
Bekky Muscher-Hodges 10/16/2018 2:28 PMHave you heard of WINK frozen desserts?
Check them out at winkfrozendesserts.com!
Dairy free, egg free, soy free, nut free, gluten free, and sugar free! Makes a great substitute for traditional frozen desserts! -
Bekky Muscher-Hodges 10/15/2018 7:02 AMOur camping partners set up a bag for recyclable items at our camp site, and took it home with them! Super proud of our group, lots of reusable cups and cutlery used.-
Kay Killian 10/23/2018 11:41 AMIt takes a village! -
Sam Peterson 10/15/2018 9:09 AMThat's so encouraging!
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Bekky Muscher-Hodges 10/15/2018 6:58 AMStarting the day off right with bulletproof coffee (in my reusable tumbler of course), getting back in the game. -
Bekky Muscher-Hodges 10/15/2018 6:55 AMNot a great day... traveling back from the mountains, eating crappy fast food (ugh! I feel so gross)., but still no straw!
And I indulged in a Gatorade.... Tomorrow I will be back on track.-
Sam Peterson 10/15/2018 9:08 AMThat's okay! It's not about perfection, just doing better when you can. I so hear you about the gross fast food. Traveling is such a challenge!
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Bekky Muscher-Hodges 10/15/2018 6:52 AMI failed the refined sugar challenge today... i was weak! Crackers were so good with that cheese ball!