Emily Ndungu
10/22/2018 8:48 AM
I would put reusable bags handy when I am travelling.
Emily Ndungu
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 846 TOTAL
participant impact
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UP TO190minutesspent exercising
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UP TO100minutesspent learning
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UP TO16poundswaste composted
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UP TO1.0waste auditconducted
Emily's actions
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Emily Ndungu 10/24/2018 9:19 AMAs I said earlier, I will continue to follow what I have promised in my challenge choice actions; I love it. -
Emily Ndungu 10/24/2018 9:17 AMYes, I have reached my mark for this challenge! I have fulfilled my promise. -
Emily Ndungu 10/23/2018 8:04 PMI have kept the choice challenge commitment and I want to follow through and beyond tomorrow-the challenge day. -
Emily Ndungu 10/23/2018 7:57 PMWe are almost there! I walked 10 minutes, ate two meatless meals, enjoyed my home-grown herbs and mints, put my peels and left overs in the compost, and separated the recyclable materials. -
Emily Ndungu 10/22/2018 8:53 AMI have put my peels to the compost, walked 30 minutes, used the organic ingredients on my meals, had a meatless meal, carried a reusable bag with me, and selected the recyclable items. -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
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Emily Ndungu 10/21/2018 6:30 PMThree more days to go! I ate 1 meatless meal, walked 30 minutes, put the peels and leftover food to the compost, used the organic ingredient. -
Emily Ndungu 10/20/2018 7:28 PMI walked 30 minutes, ate 1 meatless meal,put my peels and the leftover foods to the compost, and enjoyed organic ingredients from my garden-basil, chives, and rosemary. -
Emily Ndungu 10/19/2018 6:40 PMI completed my challenge choice-walked 40 minutes, ate 1 meatless meal, enjoyed my organic ingredients in my meal, put the peels and the leftover food in the compost. -
Emily Ndungu 10/18/2018 8:43 PMToday, I spent 45 minutes walking, ate 1 meatless meal with organic ingredients, put the peels and leftover food on my compost.