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October 3 - October 24, 2018
Phuongkieu Nguyen's avatar

Phuongkieu Nguyen

HP PALO ALTO

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 269 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    14
    whole food meals
    consumed

Phuongkieu's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 13
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 8
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Phuongkieu Nguyen's avatar
    Phuongkieu Nguyen 10/15/2018 12:22 PM
    Not surprise. We are guilty of this also. But I'm trying to buy only what we can finish and avoid buying in bulk (perishables) from Costco.