Brian Ohsowski

Team Ramblers

POINTS TOTAL

0 TODAY
0 THIS WEEK
200 TOTAL

participant impact

UP TO

24

meatless or vegan meals

consumed
UP TO

420

minutes

of additional sleep
UP TO

210

minutes

spent exercising
UP TO

26

more servings

of fruits and vegetables

Brian's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Reduce Animal Products

What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

Brian Ohsowski 10/08/2018 9:37 AM

I think the agricultural marketing system and meat meal "expectations" drive a lot of these forces. Also, many place do not offer delicious meat alternatives at large events, small towns, etc. Creating a culture of health and reduced environmental impact may improve our shifting diets.

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