Gioni Pasquinelli
"Ready to do my part!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 302 TOTAL
participant impact
-
UP TO45plastic bottlesnot sent to the landfill
-
UP TO45zero-waste mealsconsumed
Gioni's actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero-waste each day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Gioni Pasquinelli 10/21/2018 6:52 AMPlanning meals to minimize excess waste and re-using my water bottle will make a difference! -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
-
REFLECTION QUESTIONHealth Know My healthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
Gioni Pasquinelli 10/13/2018 5:40 PMExercise including yoga and meditation are great ways to cope with stress.