Amanda Reitz

I will not accept any disposable bags when making purchases.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook 1 meal(s) with zero-waste each day

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.