LAURIEL RICHARDS

WSHS 7/8th period

POINTS TOTAL

0 TODAY
0 THIS WEEK
325 TOTAL

participant impact

UP TO

390

minutes

spent exercising
UP TO

25

minutes

spent learning

LAURIEL's actions

Health

Learn More about Food Deserts

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

LAURIEL RICHARDS 10/16/2018 9:17 AM

Doing my Eco Challenges makes me feel like I am doing something of purpose with my free time.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

LAURIEL RICHARDS 10/16/2018 9:11 AM

it makes you feel better about yourself

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

LAURIEL RICHARDS 10/16/2018 9:10 AM

I usually hang out with friends to get something to eat after school

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LAURIEL RICHARDS 10/16/2018 9:08 AM

I exercise everyday i just did not record it

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