Colt Ritter

The Rogue Knights (The Kingdom Of Douvinhign)

"Get yeeted"

POINTS TOTAL

0 TODAY
0 THIS WEEK
71 TOTAL

participant impact

UP TO

10

minutes

not spent in front of a screen

Colt's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 5 minute(s)

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Less Screen Time

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

Colt Ritter 10/11/2018 9:22 AM

i did something. ya. what do ya know

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Colt Ritter 10/10/2018 9:03 AM

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