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October 3 - October 24, 2018
Jose Rosa's avatar

Jose Rosa

EcoLogicals

"Engage in more actions that raise my and other's awareness and actions for my life and environment!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 395 TOTAL

participant impact

  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    22
    meatless or vegan meals
    consumed
  • UP TO
    24
    miles
    not traveled by car
  • UP TO
    24
    miles
    traveled by foot
  • UP TO
    270
    minutes
    spent learning
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    21
    pounds of CO2
    have been saved
  • UP TO
    6.0
    more servings
    of fruits and vegetables

Jose's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.

COMPLETED 12
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?