Vasileios Samiotis

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will make an appointment for my annual physical.

I will not accept any disposable bags when making purchases.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.