Blessie Saoit

Allston+Stadium

POINTS TOTAL

0 TODAY
0 THIS WEEK
105 TOTAL

participant impact

UP TO

30

minutes

spent outdoors
UP TO

10

minutes

being mindful

Blessie's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Enjoy the Sunrise/Sunset

Father Thomas Berry says, "...our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." Respond to Berry's assertion.

Blessie Saoit 10/10/2018 1:17 AM

We must celebrate the beginning and end of each day just as people praise and celebrate the Alpha and the Omega. By doing so, we are imbued with a deeper sense of life and the universe we live in.

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REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Blessie Saoit 9/28/2018 9:56 PM

I think that I would like to reflect more on my interaction with the world and the people that I encounter on a daily basis. There are times when I am quick to act out or say something without pondering the consequences, good or bad. If I meditate on this, it may be possible for me to make better decisions about my actions and words.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Blessie Saoit 9/23/2018 3:56 PM

By being grateful for and aware of my possessions, I am reminded of my ability to push through previous obstacles. This motivates me to continue taking on each day to the best of my ability.

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