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October 3 - October 24, 2018
Nikki Sarocka's avatar

Nikki Sarocka

Mayo Clinic in Arizona

"To pass along a world better than when I joined it!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 425 TOTAL

participant impact

  • UP TO
    480
    gallons of water
    have been saved
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    105
    minutes
    not spent in front of a screen

Nikki's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 15
DAILY ACTIONS

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nikki Sarocka's avatar
    Nikki Sarocka 10/19/2018 10:52 AM
    I can't believe that there are only 5 more days left. I look forward to this Ecochallenge every year!

  • Nikki Sarocka's avatar
    Nikki Sarocka 10/04/2018 1:11 PM
    Planning on planting my vegetable and herb garden this weekend.  Can't wait for those fresh veggies :)

  • Nikki Sarocka's avatar
    Nikki Sarocka 10/03/2018 4:10 PM
    I can't believe that I waited so long for this and already missed 2 days :(  I will have to make up for it now!

  • Nikki Sarocka's avatar
    Nikki Sarocka 9/28/2018 12:35 PM
    Just got a college to join! Yea :)

  • Nikki Sarocka's avatar
    Nikki Sarocka 9/26/2018 12:43 PM
    I thought I knew everything about the EcoChallenge but watching the video taught me a few things!

  • Nikki Sarocka's avatar
    Nikki Sarocka 9/06/2018 9:58 AM
    Is it October yet???? I want to start raking in some real points!

  • Nikki Sarocka's avatar
    Nikki Sarocka 8/29/2018 9:46 AM
    I usually take about an 8-10 minute shower, however I don't think it will be too difficult to shave off a few more minutes.

  • Nikki Sarocka's avatar
    Nikki Sarocka 8/23/2018 1:06 PM
    Looking forward to October!