Andrea Schnick
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 260 TOTAL
participant impact
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UP TO240minutesspent exercising
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UP TO50minutesspent learning
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UP TO52more servingsof fruits and vegetables
Andrea's actions
Health
Audit Toxic Cleaning Products in my Home
I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?