Kimberly Scully

I will make an appointment for my annual physical.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will cut my car trip mileage by only taking necessary trips.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.