Michael Seslow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 297 TOTAL
participant impact
-
UP TO160gallons of waterhave been saved
-
UP TO510minutesspent exercising
-
UP TO36plastic bottlesnot sent to the landfill
Michael's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?