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Welcome to 2018 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!

Ecochallenge.org
2018 People's Ecochallenge
October 3 - October 24, 2018
Ariana Sevene's avatar

Ariana Sevene

Environmental Sustainability Rotarian Action Group

"Unite for a better eco friendly future!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 248 TOTAL

participant impact

  • UP TO
    2.0
    donations
    made
  • UP TO
    15
    hours
    volunteered
  • UP TO
    4.0
    meatless or vegan meals
    consumed
  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent outdoors
  • UP TO
    90
    minutes
    being mindful

Ariana's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 60 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?
    Ariana Sevene's avatar
    Ariana Sevene 10/07/2018 8:21 AM
    Very often, people say that they don't have enough time to do something. I'm no exception. I realised that we either have time for things that we believe are important or because there is an obligation. This daily action was about reflecting on what is really important. And the outcome is: I mostly have time for something because it is an obligation. And i don't allow sufficient time to things that truely matter. So, I would like to invest more time reflecting on what I can do daily for such important matters.
    Read More
  • Ariana Sevene's avatar
    Ariana Sevene 10/04/2018 7:25 AM
    Slow start for me but getting there! Already started with the daily walk 🙂
    Read More
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?
    Ariana Sevene's avatar
    Ariana Sevene 10/03/2018 12:44 PM
    Walking actually enables me to ponder on some ideas or questions. I become more aware of my surroundings, of the changes in my neighborhood. It's almost like experiencing and seeing things in slow motion. Whereas while driving, things go by so rapidluy, that you don't even notice. Walking helps in actually enjoying what we have. I have more opportunities in socializing.
    Walking is good when you want to step back and have an overview of what has changed. 
    Read More
  • Ariana Sevene's avatar
    Ariana Sevene 9/18/2018 12:46 PM
    I joined the challenge as it's an organised way to start changing my habits and taking actions. This challenge is a motivating aspect and rapid way to raise awareness on the critical areas to be addressed and represent simple actions that can be done every day. The challenge can be done in teams, with friends, which has a greater impact and coverage. Looking forward to this.
    #LetsStartTheEcoChallenge
    Read More
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?
    Ariana Sevene's avatar
    Ariana Sevene 9/18/2018 12:39 PM
    The definition of self care would be different for each one. For me, it's all about finding the feel good factor. For example, having a good work-life balance, travelling, socialise, getting into a different environment once in a while. All of these help me in evacuating stress and continue / start afresh. Self care is adopting a positive mindset and  a stable mental health.
    Read More