Natalya Shepeleva

ACHS Wellness Warriors

POINTS TOTAL

0 TODAY
0 THIS WEEK
238 TOTAL

participant impact

UP TO

2.0

locally sourced meals

consumed
UP TO

5.0

minutes

spent learning
UP TO

5.0

plastic bottles

not sent to the landfill
UP TO

6.0

whole food meals

consumed
UP TO

18

zero-waste meals

consumed

Natalya's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 5
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 6
DAILY ACTIONS

Participant Feed

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