Guruprasad Shetty
"Connect with oneself by connecting with Nature !"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 667 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO15gallons of waterhave been saved
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UP TO8.0locally sourced mealsconsumed
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UP TO120minutesspent learning
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UP TO850minutesbeing mindful
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UP TO600minutesnot spent in front of a screen
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UP TO50whole food mealsconsumed
Guruprasad's actions
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Learn More about Food Deserts
I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 40 minute(s) each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Whole Foods Diet
I will enjoy 5 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex agrarian transition to modern food systems?
Guruprasad Shetty 10/25/2018 12:24 AMFood sovereignty helps farmers who follow the conventional method make better use of modern technology and techniques without poisoning or degrading the quality of related food they are providing to society. In modern society quality of nutrient, proteins,etc that need to be obtained from specific food material is not met. It might be right from food grown in land till fish brought from sea/ocean are highly adulterated, from respective mafia involved in the business. -
Guruprasad Shetty 10/24/2018 12:06 AM -
Guruprasad Shetty 10/24/2018 12:02 AM -
Guruprasad Shetty 10/23/2018 11:57 PM -
Guruprasad Shetty 10/23/2018 11:52 PM -
Guruprasad Shetty 10/23/2018 11:47 PM -
REFLECTION QUESTIONWater Install a Low-Flow ShowerheadHow can your region/household prepare for changing water situations in order to become more resilient?
Guruprasad Shetty 10/23/2018 12:42 AMChange is inevitable. We need to open for technology and simple quick fixes through which we can conserve the natural resources and use it effectively, without disturbing the eco-balance. -
REFLECTION QUESTIONWater Eco-friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
Guruprasad Shetty 10/23/2018 12:41 AMTotally dependent on government borewells. So, in our area all newly built house and apartments have rainwater harvesting system. Old houses have rain water collecting tanks through which we fulfill water needs related to gardening. -
REFLECTION QUESTIONWater Mulch the Base of Trees and PlantsWhere are your nearest natural bodies of water? How might they be affected by runoff?
Guruprasad Shetty 10/23/2018 12:38 AMIn my native my home is near to natural bodies of water (river). By creating efficient runoffs it will keep the waterbodies flowing through out the year and marine life won't get impacted. -
REFLECTION QUESTIONHealth Learn More about Food DesertsWhat are the implications of access to nutritious food for a community?
Guruprasad Shetty 10/17/2018 2:49 AMDecrease in Health quotient will decrease in Happiness quotient. Happiness quotient is a vital component of a peaceful community/Society.