Lauren Shey

Metal Toad

POINTS TOTAL

0 TODAY
0 THIS WEEK
497 TOTAL

participant impact

UP TO

400

gallons of water

have been saved
UP TO

40

meatless or vegan meals

consumed
UP TO

780

minutes

spent exercising

Lauren's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 20
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lauren Shey 10/04/2018 2:37 PM

I've challenged myself to take 5 minute showers during the EcoChallenge for a few years now and it's always more difficult than I remember. A good reminder that my 5 minute showers are probably more like 7 minute showers.

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Lauren Shey 10/03/2018 11:53 AM

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