Alexis Simpkin

Our Sisters' School

POINTS TOTAL

0 TODAY
0 THIS WEEK
347 TOTAL

participant impact

UP TO

280

gallons of water

have been saved
UP TO

945

minutes

being mindful
UP TO

12

pounds of CO2

have been saved

Alexis's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 11
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 21
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 14
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Alexis Simpkin 10/16/2019 1:24 PM

I could use the outdoor light instead of using my light bulbs when it is a nice day outside. Instead of an ac I can open the window if I get to hot.

Read More
Alexis Simpkin 10/06/2018 5:03 AM

my challenges are going good

Read More
REFLECTION QUESTION
Simplicity Eat Mindfully

Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

Alexis Simpkin 10/06/2018 4:58 AM

When I am practicing mindfully eating I focus and I enjoy my food more than I would when I sit in front of the tv and eat. I also get to enjoy nice conversations with my family.

Read More
Alexis Simpkin 10/04/2018 1:37 PM

This morning I took a 5 minute shower it wasnt as hard as I thought it would be and last night while I was washing my hair, but when I was not rinsing my hair I made sure I turned it off and set a timer for myself.

Read More
Alexis Simpkin 10/04/2018 1:35 PM

today for breakfest I had oatmeal, For lunch I had penut butter and jelly and for supper I am having a cheese quasedia

Read More
Alexis Simpkin 10/04/2018 1:31 PM

Im just trying to make the world a better place

Read More