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October 3 - October 24, 2018
JACOB SINGLETON's avatar

JACOB SINGLETON

WSHS 7/8th period

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 160 TOTAL

participant impact

  • UP TO
    260
    minutes
    spent exercising
  • UP TO
    260
    minutes
    spent outdoors
  • UP TO
    585
    minutes
    being mindful
  • UP TO
    780
    minutes
    not spent in front of a screen

JACOB's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?