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October 3 - October 24, 2018
Gabriel Solmer's avatar

Gabriel Solmer

City of Portland - Water Bureau

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 638 TOTAL

participant impact

  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    140
    miles
    not traveled by car
  • UP TO
    140
    miles
    traveled by bus
  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    390
    minutes
    spent outdoors
  • UP TO
    46
    pounds of CO2
    have been saved
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    30
    more servings
    of fruits and vegetables

Gabriel's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 15
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 10 mile(s) each day and avoid sending up to 3.25 lbs of CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?