Gabriel Solmer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 638 TOTAL
participant impact
-
UP TO1.0energy auditconducted
-
UP TO15meatless or vegan mealsconsumed
-
UP TO140milesnot traveled by car
-
UP TO140milestraveled by bus
-
UP TO390minutesspent exercising
-
UP TO10minutesspent learning
-
UP TO390minutesspent outdoors
-
UP TO46pounds of CO2have been saved
-
UP TO1.0public official or leadercontacted
-
UP TO30more servingsof fruits and vegetables
Gabriel's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Transportation
Use Public Transit
I will use public transit 10 mile(s) each day and avoid sending up to 3.25 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?