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October 3 - October 24, 2018
Kerry Spires's avatar

Kerry Spires

Masters of Mayhem

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 353 TOTAL

participant impact

  • UP TO
    20
    meatless or vegan meals
    consumed
  • UP TO
    450
    minutes
    not spent in front of a screen
  • UP TO
    20
    whole food meals
    consumed

Kerry's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 15
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?