Damon Tyler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 407 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO24meatless or vegan mealsconsumed
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UP TO315minutesspent exercising
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UP TO90minutesspent learning
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UP TO330minutesbeing mindful
Damon's actions
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Damon Tyler 10/03/2018 11:48 AMDay one and I already managed to break the system :) -
Damon Tyler 10/03/2018 11:48 AMDay one and I already managed to break the system :)