Frank Vaisey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 323 TOTAL
participant impact
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UP TO19disposable cupsnot sent to the landfill
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UP TO320minutesspent outdoors
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UP TO320minutesnot spent in front of a screen
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UP TO36plastic bottlesnot sent to the landfill
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UP TO19plastic strawsnot sent to the landfill
Frank's actions
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Frank Vaisey 10/29/2018 10:15 AMIt's so easy to not count your blessings in the bustle of day to day. Workdays wear me out and I'm even busier on the oh, so short weekends. This is the most difficult of the challenges I've picked so I guess I better start trying harder to make it a habit. -
REFLECTION QUESTIONNature Spend Time OutsideRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?