Christine Wang
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 427 TOTAL
participant impact
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UP TO100gallons of waterhave been saved
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UP TO450minutesof additional sleep
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UP TO110minutesspent outdoors
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UP TO110minutesnot spent in front of a screen
Christine's actions
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Learn About Local Environmental Justice Concerns
I will spend 90 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Christine Wang 10/24/2018 4:52 PM