KRISTIAN WARR

WSHS 7/8th period

POINTS TOTAL

0 TODAY
0 THIS WEEK
100 TOTAL

participant impact

UP TO

66

minutes

of additional sleep
UP TO

49

more servings

of fruits and vegetables

KRISTIAN's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 11 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 7 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Participant Feed

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