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October 3 - October 24, 2018
Elliott Wezerek's avatar

Elliott Wezerek

ICF

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 468 TOTAL

participant impact

  • UP TO
    0.0
    donations
    made
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    64
    minutes
    spent learning
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    17
    plastic containers
    not sent to the landfill
  • UP TO
    3.0
    pounds
    waste composted

Elliott's actions

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 17
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 4
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 2 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 16
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Elliott Wezerek's avatar
    Elliott Wezerek 10/09/2018 1:10 PM
    Excited to attend a composting seminar this Saturday! https://www.cityofsacramento.org/Public-Works/RSW/Collection-Services/Garbage/Composting