JACOB WHITE
10/16/2018 5:01 AM
I could exercise with some friends
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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
I will enjoy 2 meal(s) each day free of processed foods.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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