Daniella Williams

Slow Food

POINTS TOTAL

0 TODAY
0 THIS WEEK
208 TOTAL

participant impact

UP TO

405

minutes

being mindful
UP TO

11

pounds of CO2

have been saved

Daniella's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 10
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Daniella Williams 10/03/2018 9:57 AM

The most challenging piece for me is eating without distraction. I usually focus on my food but have something going on in the background, tryin to make the most of my time rather than eating how I know I should

Read More
- Monica Martin 10/03/2018 10:24 AM
  
  You are definitely not alone! I struggle with this one myself. So much so that I'm not even brave enough to attempt this challenge. At least not yet......
  
  Read More