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October 3 - October 24, 2018
Sandra Wood's avatar

Sandra Wood

City of Portland - Bureau of Planning and Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 65 TOTAL

participant impact

  • UP TO
    12
    minutes
    being mindful

Sandra's actions

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Create Your Own Action

Office Stairs

Take the stairs at work.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?