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October 3 - October 24, 2018
kenna wylie's avatar

kenna wylie

Chamisa Elementary Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 74 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful

kenna's actions

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?