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October 3 - October 24, 2018
Parivash Yeganegi's avatar

Parivash Yeganegi

EcoPouyan

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 73 TOTAL

participant impact

  • UP TO
    1.1
    pounds of CO2
    have been saved
  • UP TO
    1.0
    zero-waste meal
    consumed

Parivash's actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Parivash Yeganegi's avatar
    Parivash Yeganegi 9/30/2018 3:20 AM
    Unplug the mobile or tablet chargers when they are nit in use.
  • REFLECTION QUESTION
    Food Zero-Waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Parivash Yeganegi's avatar
    Parivash Yeganegi 9/30/2018 3:15 AM
    I can wash an eggplant completely and use whole of it.cutting with skin and also use the top of it in my meal.