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October 3 - October 24, 2018
Hongyang Yin's avatar

Hongyang Yin

KEEN JAPAN

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 42 TOTAL

participant impact

  • UP TO
    2.0
    disposable cups
    not sent to the landfill
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill

Hongyang's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?