Alexandra Zepp
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 314 TOTAL
participant impact
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO440minutesspent exercising
-
UP TO30minutesspent learning
Alexandra's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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