Alina Zeux
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO4.4pounds of CO2have been saved
Alina's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Alina Zeux 10/23/2018 11:50 AMI can go jogging with my family or go play sports with my friends(soccer, volleyball, etc). -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Alina Zeux 10/18/2018 11:19 AMTurn off all light when your not in the room and turn off electronics when they are not being used. -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Alina Zeux 10/18/2018 11:17 AMEnergy is generated by where I live is by electric poles.Im not sure how it impacts the envioroment .-
Lora Jones 10/20/2018 9:10 PMThe poles hold up the electricity lines, which are connected to a power plant somewhere near you house. Most power plants in California produce electricity by burning natural gas.
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