Krasimira Zhekova

I will purchase produce and meat from a local farmers market or food co-op.

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will have a group garage sale with friends, family, and/or neighbors.

I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will spend 40 minutes each day maintaining a record of all my purchases and learning about my spending habits.