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October 3 - October 24, 2018
Lauren Zimmermann's avatar

Lauren Zimmermann

AMA Do Gooders Be Wellers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 179 TOTAL

participant impact

  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill
  • UP TO
    4.0
    whole food meals
    consumed

Lauren's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?