Chloe Cancila
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 480 TOTAL
participant impact
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UP TO3.0documentarieswatched
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UP TO450minutesspent exercising
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UP TO270minutesspent learning
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UP TO638minutesspent outdoors
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UP TO32minutesbeing mindful
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UP TO92pounds of CO2have been saved
Chloe's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Practice Gratitude for Earth
I will spend 8 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Create Your Own Action
sketching challenge
i will draw 1 scene from nature every other day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "...our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." Respond to Berry's assertion.
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REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONFood Watch a Documentary about Food SovereigntyHow does food sovereignty address the complex agrarian transition to modern food systems?
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REFLECTION QUESTIONEnergy Switch to Cold WaterWhat do you plan to do with the money you save from making more energy efficient choices?