Sylvia Chow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 651 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO4.0conversationswith people
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UP TO880minutesspent exercising
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UP TO15minutesspent learning
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UP TO220minutesspent outdoors
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UP TO22plastic bottlesnot sent to the landfill
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UP TO22plastic strawsnot sent to the landfill
Sylvia's actions
Community
Host a House Party
I will host a house party with 4 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.
Health
Learn More about Food Deserts
I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sylvia Chow 10/25/2018 7:02 AMI learned so much on how taking care of the environment means a lot! -
Sylvia Chow 10/24/2018 7:07 AM12345678910111213141516171819202122 -
Sylvia Chow 10/24/2018 7:05 AMI can't believe the challenge is ending! I'm so upset, going to continue! -
REFLECTION QUESTIONCommunity Host a House PartyHow does environmental quality influence your sense of community?
Sylvia Chow 10/23/2018 7:09 AMIt helps because you are interacting with others. You could make new friends and have fun! -
Sylvia Chow 10/23/2018 7:01 AMLoving the challenge!! YAY -
Sylvia Chow 10/22/2018 7:09 AMI wish the challenge was longer! Even after the challenge is over, I am going to continue! -
Sylvia Chow 10/19/2018 7:06 AMI wish the challenge would never end! Loving it! -
Sylvia Chow 10/18/2018 7:10 AMCan't wait to go exercise when I get home! Love taking a walk! -
Sylvia Chow 10/18/2018 7:10 AMChallenge accepted! Loving the challenge. -
REFLECTION QUESTIONHealth Learn More about Food DesertsWhat are the implications of access to nutritious food for a community?
Sylvia Chow 10/17/2018 7:44 AMIf you donate healthy and nutritious food to communities or food donations, people can eat several great meals.