Kelly Corey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 373 TOTAL
participant impact
-
UP TO540minutesspent exercising
-
UP TO190minutesbeing mindful
-
UP TO1,140minutesnot spent in front of a screen
Kelly's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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