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Welcome to 2018 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!

Ecochallenge.org
2018 People's Ecochallenge
October 3 - October 24, 2018
Dylan Digby's avatar

Dylan Digby

West Linn Eco-Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 438 TOTAL

participant impact

  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    48
    meatless or vegan meals
    consumed
  • UP TO
    480
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    495
    minutes
    being mindful
  • UP TO
    16
    whole food meals
    consumed

Dylan's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 11
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 16
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 16
DAILY ACTIONS

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 16
DAILY ACTIONS

Create Your Own Action

Test

Test it

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
    Dylan Digby's avatar
    Dylan Digby 10/23/2018 10:57 AM
    Find that I eat less and savor the flavors more.
    Read More