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October 3 - October 24, 2018
Cheryl Hill's avatar

Cheryl Hill

West Linn Eco-Team

Points Total

  • 0 Today
  • 0 This Week
  • 295 Total

Participant Impact

  • up to
    90
    minutes
    being mindful
  • up to
    425
    minutes
    spent exercising
  • up to
    40
    more servings
    of fruits and vegetables
  • up to
    485
    minutes
    spent outdoors

Cheryl's Actions

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 17
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 20
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 3
DAILY ACTIONS

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