Katy Joyner

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will make an appointment for my annual physical.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will explore at least one new hiking trail or nature walk in my area.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 5 meal(s) cooked with organic ingredients each day.

I will enjoy 5 meal(s) each day free of processed foods.

I will not work more than 8 hour days each day to practice work-life balance.