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October 3 - October 24, 2018
Kris Provant's avatar

Kris Provant

HP Boise

"To do my part to leave the world in a better place than I found it."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 502 TOTAL

participant impact

  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    380
    minutes
    spent learning
  • UP TO
    20
    pounds of CO2
    have been saved

Kris's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 16
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 18
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kris Provant's avatar
    Kris Provant 10/18/2018 7:50 AM
    Having trouble avoiding refined sugar. I have cut out soda completely, and eating much healthier than I used to, but I still can't resist chocolate and pastries. :(