Rashad Stribling-Washington
10/24/2018 11:59 AM
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Rashad Stribling-Washington
"I want garbage to stop being in the oceans and I want more recycling."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 869 TOTAL
participant impact
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UP TO4.0meatless or vegan mealsconsumed
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UP TO48milesnot traveled by car
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UP TO24milestraveled by bike
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UP TO24milestraveled by foot
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UP TO135minutesspent exercising
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UP TO130minutesspent learning
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UP TO19pounds of CO2have been saved
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UP TO3.0public officials or leaderscontacted
Rashad's actions
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Health
Learn About Local Environmental Justice Concerns
I will spend 120 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Transportation
Walk Instead
I will walk 3 mile(s) each day instead of driving and avoid sending up to 1.29 lbs of CO2 into Earth's atmosphere.
Transportation
Go by Bike
I will commute by bike 3 mile(s) each day and avoid sending up to 1.08 lbs of CO2 into Earth's atmosphere.
Create Your Own Action
I will water plants for 22 days
I like plants.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rashad Stribling-Washington 10/24/2018 12:01 PMrg tyk5nrt,un,765y,tuk76iuytrr -
Rashad Stribling-Washington 10/24/2018 12:01 PMfbrkgbny,t,gfhyrt yrtnjknk6ykjunh -
REFLECTION QUESTIONTransportation Walk InsteadHalf of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?
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REFLECTION QUESTIONTransportation Improve a Bus StopHow can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
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REFLECTION QUESTIONTransportation Go by BikeHow do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?
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REFLECTION QUESTIONHealth Know My healthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
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REFLECTION QUESTIONHealth Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
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REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
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Rashad Stribling-Washington 10/24/2018 11:55 AMI think the animals are the most effected. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?