Cain Tavormina
"I am trying to be healthier and keep the earth clean."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 891 TOTAL
participant impact
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UP TO716gallons of waterhave been saved
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UP TO4.0lightbulbsreplaced
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UP TO462minutesspent exercising
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UP TO35minutesspent learning
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UP TO15minutesspent outdoors
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UP TO1.0waste auditconducted
Cain's actions
Waste
Visit a Waste Management Facility
I will spend at least 20 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 21 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?
Cain Tavormina 10/11/2018 7:13 AMOne thing I could do is to make sure that every day I turn everything I am not using off. -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
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Melissa Mills 10/04/2018 7:37 AMThat's beautiful!
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Cain Tavormina 10/04/2018 7:14 AMThe challenges that I chose I think are really helping me and the environment. -
REFLECTION QUESTIONWater Mulch the Base of Trees and PlantsWhere are your nearest natural bodies of water? How might they be affected by runoff?
Cain Tavormina 10/04/2018 7:13 AMThe nearest natural body of water near me is a creek.This could be affected by runoff because it could overflow. -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Cain Tavormina 10/04/2018 7:01 AMThe electricity is generated by a transformer on the telephone poles. -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place?
Cain Tavormina 10/03/2018 7:28 AMIt can enhance my sense of place because I could know what animals are in my area and I will know another area. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Cain Tavormina 10/03/2018 7:19 AMFor self care I try to eat healthy and exercise everyday.So far I am succesful. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Cain Tavormina 10/03/2018 7:17 AMTo do this I can have my friends over and we can go hike and then exercise outside. -
REFLECTION QUESTIONWater 5-Minute ShowersFive minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
Cain Tavormina 10/03/2018 7:10 AMThe next step I could take is to flush the toilet only when needed. -
REFLECTION QUESTIONWater Conserve Toilet WaterWhat would a sustainable water future in your region look like? What needs to change?
Cain Tavormina 10/03/2018 7:09 AMI think in the future I want everyone to take short showers and turn off all water when not being used.Not everyone does this but I think people should.